
TOGETHER FOR HEALTH
SM System exercises
Welcome to our ProFit Therapy website, where we focus on massages, soft techniques, and other therapies. We introduce you to spiral spine stabilization exercises developed by Dr. Smíšek, also known as the SPS method or SM system.

Why exercise with the Spiral Spine Stabilization method?
Comprehensive care: SPS exercises provide comprehensive care for your musculoskeletal system, including not only muscle strengthening but also body posture adjustment and improvement of movement coordination.
Effectiveness: By combining various exercise techniques and principles of spiral stabilization, effective results in the treatment and prevention of musculoskeletal problems are achieved.
Professional support: It is important to exercise under the supervision of a qualified therapist with knowledge and experience in the SPS method, who will provide you with individual care and support during exercise.
Growing popularity: Spiral stabilization is becoming increasingly popular not only in the treatment and rehabilitation but also in fitness centers and sports facilities, which speaks to its success and effectiveness.
What is Spiral Spine Stabilization (SPS)?
Spiral stabilization is a comprehensive exercise aimed at compensating for musculoskeletal problems, stretching shortened muscles, strengthening weakened muscles, and adjusting body posture. This method is based on influencing the control and coordination of movement, which is crucial for the proper functioning of movement patterns.
Originally developed as an alternative to surgical treatment for herniated intervertebral disc, the SPS method has proven effective not only in treatment but also in preventing musculoskeletal problems. Its principles can be applied in the form of preventive exercises that strengthen and stabilize the body, thus preventing potential issues.

You don't have to wait for the onset of pain or movement restrictions. Contact us today and discover the benefits of Spiral Spine Stabilization exercises. Your health and well-being are our priority!
For more information, please contact me by phone (725852649).